One cup of White bean chili with sausage is around 237.9 grams and contains approximately 310.7 calories, 17.5 grams of protein, 14.6 grams of fat, and 29.1 grams of carbohydrates.
White Bean Chili With Sausage is a hearty and flavorful dish that combines tender white beans, spicy sausage, and a medley of fresh vegetables like onions, garlic, and bell peppers. This comforting chili hails from American cuisine, with influences from traditional Southwestern flavors. Packed with protein from the sausage and fiber from the beans, it’s a healthy choice that keeps you full and satisfied. The blend of spices adds warmth and depth, while the white beans create a creamy texture. Perfect for a cozy dinner, this chili balances indulgence with nutrition in every bowl!
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Nutrition Information
Calories |
310.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 3.9 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
