One cup of White bean chicken chili is around 237.7 grams and contains approximately 188.5 calories, 17.3 grams of protein, 4.7 grams of fat, and 19.9 grams of carbohydrates.
White Bean Chicken Chili is a hearty and flavorful dish that combines tender chicken, creamy white beans, and a medley of vibrant spices. Originating from the American Southwest, this chili is a healthier alternative to traditional recipes, offering lean protein and fiber-rich beans. Packed with nutrients, it includes ingredients like garlic, onions, and green chilies, which add not only flavor but also antioxidants. Low in fat and high in protein, this chili warms you up while keeping your meals nutritious. Enjoy a warming bowl that's as comforting as it is wholesome!
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Nutrition Information
Calories |
188.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 387.4 mg | 16% | |
| Total Carbohydrates | 19.9 g | 7% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
