White bean cherry tomatoes and asparagus pasta

Item Rating: 83/100

One cup of White bean cherry tomatoes and asparagus pasta is around 236 grams and contains approximately 330 calories, 14 grams of protein, 7.5 grams of fat, and 57 grams of carbohydrates.

White Bean Cherry Tomatoes And Asparagus Pasta is a vibrant, wholesome dish that blends tender pasta with creamy white beans, plump cherry tomatoes, and crisp asparagus. Inspired by Mediterranean cuisine, this recipe is not only bursting with flavor but also delivers a nutritious punch. White beans provide a hearty source of plant-based protein, while cherry tomatoes add a touch of sweetness and a burst of antioxidants. Asparagus brings vital vitamins and minerals, making this dish a perfect choice for a healthy, light meal. Enjoy a colorful plate that’s as delightful to the palate as it is nourishing to the body!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 7.5472g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 377.3585mg	0%
Total Carbohydrate 56.6038g	0%
Dietary Fiber 9.434g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 2.8302mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%

Protein: 16.1%

Carbs: 64.5%