Nutrition Facts for White bean and pancetta soup
Image of White bean and pancetta soup

White bean and pancetta soup

Item Rating: 75/100

One cup of White bean and pancetta soup is around 240 grams and contains approximately 288 calories, 14 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

White Bean And Pancetta Soup is a hearty and comforting dish that combines creamy white beans with savory pancetta for a delicious balance of flavors. Originating from Italian cuisine, this soup is seasoned with garlic, thyme, and a touch of rosemary, creating a fragrant and flavorful base. Packed with protein and fiber from the beans, it's a nutritious choice, while the pancetta adds rich depth. Although it offers a satisfying indulgence, the addition of fresh vegetables keeps it light and wholesome. Perfect for warming you up on a chilly day, this soup is a delightful blend of tradition and taste.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 19.2mg 0%
Sodium 768mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 7.68g 0%
Total Sugars 2.88g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%