One cup of White bean and pancetta soup is around 240 grams and contains approximately 225 calories, 16.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
White Bean And Pancetta Soup is a hearty and comforting dish that combines creamy white beans with savory pancetta for a delicious balance of flavors. Originating from Italian cuisine, this soup is seasoned with garlic, thyme, and a touch of rosemary, creating a fragrant and flavorful base. Packed with protein and fiber from the beans, it's a nutritious choice, while the pancetta adds rich depth. Although it offers a satisfying indulgence, the addition of fresh vegetables keeps it light and wholesome. Perfect for warming you up on a chilly day, this soup is a delightful blend of tradition and taste.
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 978 mg | 42% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 5.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
