White baguette

White baguette

Grain

Item Rating: 70/100

1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 1.0 grams of fat, and 52.0 grams of carbohydrates.

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675
calories
22.5
protein
130
carbohydrates
2.5
fat

Nutrition Information

1 cup (250g)
Calories
675
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 130 g 47%
Dietary Fiber 5 g 17%
Sugars 2.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.2%
14.2%
3.6%
Fat: 22 cal (3.6%)
Protein: 90 cal (14.2%)
Carbs: 520 cal (82.2%)

About White baguette

White baguette is a classic French bread known for its crisp crust and soft, airy interior. Traditionally made with basic ingredients—wheat flour, water, salt, and yeast—the baguette’s simplicity is key to its iconic status in French cuisine. Its elongated, slender shape makes it ideal for sandwiches, dipping into soups, or enjoying with cheese and charcuterie. While white baguettes are prized for their delightful texture and flavor, they are primarily made with refined flour, which contains fewer nutrients and fiber compared to whole-grain options. They are relatively low in fat, but also low in vitamins, minerals, and protein. Due to their high glycemic index, they may cause spikes in blood sugar for some individuals. Despite these aspects, white baguettes remain popular worldwide as an occasional indulgence and a versatile component of meals. Enjoy sparingly for a balanced diet.