1 serving (21 grams) contains 70 calories, 3.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
795.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.2 g | 87% | |
| Saturated Fat | 39.8 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.5 mg | 56% | |
| Sodium | 2954.5 mg | 128% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 34.1 g | 68% | |
| Vitamin D | 68.2 mcg | 341% | |
| Calcium | 1704.5 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 340.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White american cheese slice
White American cheese slices are a processed cheese product commonly used in a variety of dishes, such as sandwiches, burgers, and melted into sauces. Originating in the United States, this cheese is typically crafted from a blend of milk, milk fats, whey protein concentrate, and emulsifiers, giving it a smooth texture and a mild, creamy flavor. While convenient and versatile, White American cheese is often higher in sodium and saturated fat compared to natural cheeses, which can be a concern for those monitoring heart health or blood pressure. On the positive side, American cheese does provide protein and calcium that support muscle function and bone health. However, due to its processed nature, it lacks some of the beneficial enzymes and nutrients found in less-processed dairy options. Moderation is key to enjoying this staple in a balanced diet, especially as part of traditional American comfort foods.
