White albacor tuna
One cup of White albacor tuna is around 236 grams and contains approximately 303 calories, 56 grams of protein, 6.9 grams of fat, and 0 grams of carbohydrates.
White Albacor Tuna is a premium, firm-fleshed fish renowned for its rich flavor and meaty texture. Sourced from the pristine waters of the Pacific Ocean, this tuna is a staple in Mediterranean and Japanese cuisines, often featured in sushi and gourmet salads. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, White Albacor Tuna supports heart health and promotes brain function. With its low mercury levels and delicious taste, it’s a nutritious choice for any meal, making it a favorite among health-conscious seafood lovers.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302.7778 |
| Total Fat 6.9445g | 0% |
| Saturated Fat 1.9444g | 0% |
| Cholesterol 83.3333mg | 0% |
| Sodium 1044.4443mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 3.6111mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories