1 serving (28 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 2966.1 mg | 128% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 110.2 g | 220% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whisps
Whisps are crispy, bite-sized cheese snacks made primarily from 100% real cheese, such as Parmesan or cheddar, baked to perfection. Originating from the simple art of oven-baking cheese, they have a roots-in-European cuisine vibe, echoing traditions of toasted or grilled cheeses. Packed with protein and low in carbohydrates, Whisps are a go-to snack for those following keto, low-carb, or gluten-free diets. Each serving provides a satisfying crunch, with no artificial flavors or preservatives, making them a cleaner option compared to many other snack foods. However, being cheese-based, they can be high in sodium, so moderation is recommended for individuals mindful of their salt intake. Whether enjoyed on their own, paired with salads, or used as crouton alternatives, Whisps deliver a savory experience for cheese lovers seeking a healthier indulgence.
