Whiskey glazed chicken

Whiskey glazed chicken

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
47.1
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 1.2 g 4%
Sugars 23.5 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

28.9%
38.6%
32.5%
Fat: 158 cal (32.5%)
Protein: 188 cal (38.6%)
Carbs: 141 cal (28.9%)

About Whiskey glazed chicken

Whiskey Glazed Chicken is a flavorful dish inspired by American cuisine, often associated with Southern or barbecue-style cooking. This dish features tender chicken coated in a glaze made from a blend of whiskey, brown sugar, soy sauce, garlic, and spices that create a sweet-and-savory caramelized finish. The glaze adds depth of flavor while highlighting the smoky notes of whiskey. Chicken is a lean protein rich in essential amino acids and nutrients like niacin and selenium. However, the glaze, while delicious, contains added sugars and sodium that should be enjoyed in moderation. Paired with steamed vegetables or whole grains, Whiskey Glazed Chicken can be part of a balanced meal. Ideal for gatherings or special occasions, this dish offers a mix of indulgence and nutrition when served thoughtfully.