Whipped potato

Item Rating: 78/100

One cup of Whipped potato is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Whipped Potato is a creamy, indulgent side dish made from fluffy, steamed potatoes blended with butter, milk, and a pinch of salt. This comfort food, rooted in European cuisine, offers a velvety texture that's irresistible to the palate. While it's rich and decadent, the base of potatoes provides a good source of fiber and essential nutrients like vitamin C and potassium. For a healthier twist, consider using olive oil or Greek yogurt instead of heavy cream. Perfect for pairing with proteins or as a cozy addition to holiday feasts, Whipped Potato is a delicious way to savor simple ingredients.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.1765mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%