1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 118.5 mg | 5% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 59.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whipped mint
Whipped Mint is a refreshing, creamy dessert or topping inspired by flavors commonly found in Mediterranean and Middle Eastern cuisines. This delightful treat typically combines fresh mint leaves, whipped cream or Greek yogurt, a touch of honey or sugar for sweetness, and a hint of vanilla. Its vibrant, cooling flavor makes it a perfect complement to fruit platters, pastries, or warm beverages. Rich in antioxidants from the mint and offering probiotics if made with yogurt, Whipped Mint can have some health benefits, including aiding digestion and providing a dose of calcium. However, it can be high in sugar and fat depending on the recipe, so moderation is key. Whether served as a light dessert or a garnish, Whipped Mint provides a simple yet indulgent combination of freshness and creaminess that appeals to diverse palates.
