1 serving (30 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 36 g | 180% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1200 mg | 92% | |
Iron | 0.8 mg | 4% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whipped Herb Mozzarella Cheese is a creamy, flavorful spread that blends fresh mozzarella cheese with a medley of herbs like basil, parsley, and chives, elevated by a touch of olive oil and garlic. Originating as a modern twist on Italian cuisine, it delivers a light yet indulgent texture perfect for bread, crackers, or vegetable pairings. While rich in calcium and protein, which support bone health and muscle maintenance, it’s moderately high in saturated fats and sodium, common in cheese-based products. Olive oil adds heart-healthy monounsaturated fats and antioxidants, while the fresh herbs contribute vitamins and minerals with anti-inflammatory properties. For those mindful of portion sizes, this decadent spread can be a nutritious addition to a balanced diet.