Whipped herb mozzarella cheese

Whipped herb mozzarella cheese

Dairy

Item Rating: 46/100

1 serving (30 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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720
calories
48
protein
8.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1200 mg 52%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 1200 mg 92%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
26.4%
69.2%
Fat: 504 cal (69.2%)
Protein: 192 cal (26.4%)
Carbs: 32 cal (4.4%)

About Whipped herb mozzarella cheese

Whipped Herb Mozzarella Cheese is a creamy, flavorful spread that blends fresh mozzarella cheese with a medley of herbs like basil, parsley, and chives, elevated by a touch of olive oil and garlic. Originating as a modern twist on Italian cuisine, it delivers a light yet indulgent texture perfect for bread, crackers, or vegetable pairings. While rich in calcium and protein, which support bone health and muscle maintenance, it’s moderately high in saturated fats and sodium, common in cheese-based products. Olive oil adds heart-healthy monounsaturated fats and antioxidants, while the fresh herbs contribute vitamins and minerals with anti-inflammatory properties. For those mindful of portion sizes, this decadent spread can be a nutritious addition to a balanced diet.