Whipped feta

Item Rating: 40/100

One cup of Whipped feta is around 238 grams and contains approximately 629 calories, 33 grams of protein, 50 grams of fat, and 9.5 grams of carbohydrates.

Whipped Feta is a creamy and tangy dip made from blending tangy feta cheese with olive oil, fresh herbs, and a splash of lemon juice. Originating from the Mediterranean, it embodies the vibrant flavors of Greek cuisine. Packed with protein and calcium, this indulgent spread is also lower in calories compared to heavy cream cheeses. Use it as a dip for veggies, a spread on toast, or a flavorful topping for salads. With its velvety texture and rich taste, Whipped Feta elevates any dish while offering a nutritious option for health-conscious food lovers.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	628.5714

Total Fat 50g	0%
Saturated Fat 35.7143g	0%
Polyunsaturated Fat g
Cholesterol 211.9048mg	0%
Sodium 2000mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 0g	0%
Total Sugars 9.5238g
Protein 33.3333g	0%

Vitamin D 0IU	0%
Calcium 1173.8095mg	0%
Iron 0.8571mg	0%
Potassium 147.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 21.5%

Carbs: 6.1%