Whipped cream with strawberries

Whipped cream with strawberries

Dessert

Item Rating: 60/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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357.1
calories
4.8
protein
28.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 47.6 mg 2%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 2.4 g 8%
Sugars 23.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

32.9%
5.5%
61.6%
Fat: 214 cal (61.6%)
Protein: 19 cal (5.5%)
Carbs: 114 cal (32.9%)

About Whipped cream with strawberries

Whipped Cream with Strawberries is a simple yet indulgent dessert often associated with European cuisine, particularly popular in French and British traditions. The dish combines fresh strawberries, known for their vibrant color, natural sweetness, and high vitamin C content, with airy whipped cream made from heavy cream and sugar. Strawberries provide antioxidants, fiber, and key nutrients, making them a healthful addition to your diet. Whipped cream, while rich and delicious, is high in calories and saturated fat, so portion control is important when enjoying this treat. This dessert is versatile, serving as a delightful end to any meal or a refreshing summer snack. It marries the natural health benefits of fresh fruit with the decadent taste of whipped cream, offering a balance of indulgence and nutrition when consumed in moderation.