1 serving (60 grams) contains 154 calories, 1.0 grams of protein, 11.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
616.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whipped cream dessert
Whipped cream dessert is a rich and airy treat often served as a topping or standalone dish. Made primarily from heavy cream, sugar, and vanilla extract, it is whipped until light and fluffy, creating a luxurious texture. Originating in European cuisines, whipped cream has been a staple in desserts for centuries, frequently paired with fruits, cakes, or puddings. While its simplicity is appealing, it is a calorie-dense indulgence due to its high-fat content, contributing to its luscious mouthfeel. Heavy cream is a source of calcium and some vitamins, but its saturated fat content should be consumed in moderation. Variations like using coconut cream provide dairy-free alternatives, and incorporating less sugar or natural sweeteners can make it a slightly healthier choice. Whipped cream dessert is a versatile delight but best enjoyed occasionally as part of a balanced diet.
