Whipped cottage cheese
One cup of Whipped cottage cheese is around 235 grams and contains approximately 229 calories, 27 grams of protein, 8.3 grams of fat, and 8.3 grams of carbohydrates.
Whipped Cottage Cheese is a creamy and delightful twist on a classic favorite, blending high-protein curds with a light, airy texture. Originating from simple dairy traditions, it brings a touch of gourmet flair to any dish. Packed with essential nutrients, this versatile snack is low in fat, high in protein, and rich in calcium, making it perfect for fitness enthusiasts and anyone seeking a nutritious option. With its slightly tangy flavor, Whipped Cottage Cheese can be enjoyed on its own, paired with fruits, or even used as a healthier substitute in recipes. Elevate your snacking game with this deliciously wholesome treat!
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Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 229.1666 |
| Total Fat 8.3333g | 0% |
| Saturated Fat 3.1249g | 0% |
| Cholesterol 41.6666mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.2501g | |
| Protein 27.0833g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.3334mg | 0% |
| Iron 0.4167mg | 0% |
| Potassium 312.5001mg | 0% |
Source of Calories