Whipped coconut berry compote
One cup of Whipped coconut berry compote is around 237 grams and contains approximately 315 calories, 3.2 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Whipped Coconut Berry Compote is a delightful fusion of fresh berries and creamy coconut, creating a taste sensation that originates from tropical cuisines. This luscious treat combines ripe strawberries, blueberries, and raspberries, gently whipped with rich coconut cream for a velvety texture. Naturally sweetened and dairy-free, it’s packed with antioxidants from the berries and healthy fats from the coconut. Perfect as a topping for pancakes, waffles, or yogurt, or enjoyed on its own, this compote is both indulgent and nourishing, making it a guilt-free pleasure for any occasion.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 31.5457g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories