1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whipped cheese
Whipped Cheese is a creamy, spreadable dairy product crafted by aerating cream cheese, ricotta, mascarpone, or similar cheeses until light and fluffy. Commonly found in European and North American cuisines, its smooth texture and delicate flavor make it a versatile addition to both sweet and savory dishes. Originating from methods of refining traditional dairy products, whipped cheese is appreciated for its ability to enhance culinary creations without overpowering other elements. Nutritionally, it provides calcium and protein essential for bone health and muscle function, but it can be calorically dense and high in fat, making moderation key. Variations may include added herbs or honey, offering diverse flavor profiles. Whipped Cheese is a delightful indulgence, ideal for spreading on bagels, topping pastries, or incorporating into dips, though it's best enjoyed alongside balanced, nutrient-rich foods.
