Whip cream

Whip cream

Dessert

Item Rating: 49/100

1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.5 grams of fat, and 0.4 grams of carbohydrates.

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825.4
calories
4.8
protein
6.3
carbohydrates
87.3
fat

Nutrition Information

1 cup (238.1g)
Calories
825.4
% Daily Value*
Total Fat 87.3 g 111%
Saturated Fat 55.6 g 278%
Polyunsaturated Fat 0 g
Cholesterol 269.8 mg 89%
Sodium 79.4 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 0 mg 0%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

3.0%
2.3%
94.7%
Fat: 785 cal (94.7%)
Protein: 19 cal (2.3%)
Carbs: 25 cal (3.0%)

About Whip cream

Whip cream, also known as whipped cream, is a light and airy dairy topping made by beating heavy cream until it forms soft peaks. Typically sweetened with sugar and sometimes flavored with vanilla, it’s a staple in desserts, beverages, and various culinary traditions, though its origin traces back to European cuisine. Whip cream is primarily composed of fat from dairy and contains about 30-36% milk fat. While it adds a luscious texture and flavor to dishes, it’s important to consume it in moderation due to its high calorie and fat content, especially saturated fat. On the upside, it provides small amounts of calcium and vitamins A and D from the cream. Whip cream pairs beautifully with fruits, cakes, or hot beverages, adding indulgence to any treat while contributing to a balanced diet when enjoyed sparingly.