Nutrition Facts for Whip cream
Image of Whip cream

Whip cream

Item Rating: 50/100

One cup of Whip cream is around 60 grams and contains approximately 154 calories, 1.9 grams of protein, 13 grams of fat, and 7.5 grams of carbohydrates.

Whip Cream is a light and fluffy topping made from sweetened cream, often infused with vanilla. Originating from European desserts, this beloved delight enhances everything from pies to hot cocoa. While it adds a decadent sweetness, it’s important to note that it's high in calories and sugar. However, made with pure ingredients, it can be enjoyed in moderation as a delightful treat. So whether you're dressing up your desserts or savoring a dollop on fresh fruit, whip cream brings a touch of indulgence to your table.

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Nutrition Facts

Serving size (60g)
Amount per serving % Daily Value*
Calories 154.2
Total Fat 13.3g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat g
Cholesterol 45.6mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 7.5g 0%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 1.9g 0%
Vitamin D 0.24IU 0%
Calcium 60.6mg 0%
Iron 0.03mg 0%
Potassium 88.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 4.8%
Carbs: 19.1%