While grain hamburger bun

While grain hamburger bun

Grain

Item Rating: 76/100

1 serving (71 grams) contains 160 calories, 6.0 grams of protein, 2.5 grams of fat, and 28.0 grams of carbohydrates.

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533.3
calories
20
protein
93.3
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.7g)
Calories
533.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 766.7 mg 33%
Total Carbohydrates 93.3 g 33%
Dietary Fiber 13.3 g 47%
Sugars 13.3 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 133.3 mg 10%
Iron 6 mg 33%
Potassium 300.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.7%
15.2%
14.2%
Fat: 74 cal (14.2%)
Protein: 80 cal (15.2%)
Carbs: 373 cal (70.7%)

About While grain hamburger bun

Whole Grain Hamburger Buns are a nutritious alternative to traditional white burger buns, offering a wholesome choice for sandwich enthusiasts. Made with whole wheat flour as the primary ingredient, they retain more fiber, vitamins, and minerals compared to refined flour varieties. Perfectly soft and slightly nutty in flavor, these buns are a staple in American cuisine, widely used for burgers, grilled sandwiches, or veggie patties. Their high fiber content supports digestion, while the inclusion of whole grains helps maintain steady energy levels. Additionally, many brands incorporate minimal added sugars and heart-healthy oils. However, customers should watch out for sodium content, as some versions may contain higher levels due to preservatives. Whether hosting cookouts or crafting nutritious meals, Whole Grain Hamburger Buns bring balance to indulgence.