Which wich turkey sanwifh

Which wich turkey sanwifh

Lunch

Item Rating: 57/100

1 serving (200 grams) contains 560 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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658.8
calories
35.3
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
658.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1647.1 mg 71%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.5%
22.2%
33.3%
Fat: 211 cal (33.3%)
Protein: 141 cal (22.2%)
Carbs: 282 cal (44.5%)

About Which wich turkey sanwifh

The Turkey Sandwich from Which Wich offers a classic and satisfying choice for deli sandwich lovers. Crafted with tender, lean slices of turkey breast, this sandwich is complemented by your choice of savory toppings, fresh vegetables, and spreads on freshly baked bread. Turkey, a staple in American cuisine and holiday traditions, provides a rich source of protein while being lower in fat compared to red meats. Customize your sandwich to add nutritious options like leafy greens, tomatoes, and avocado for added fiber, vitamins, and healthy fats. While the turkey itself has health benefits, selecting creamy sauces or high-calorie ingredients like cheese can increase fat and calorie content. Opting for whole-grain bread boosts its fiber content, making it a heart-healthy choice. Perfect for those seeking a balance of flavor and nutrition, the Turkey Sandwich can be tailored for indulgence or a wholesome meal.