1 serving (200 grams) contains 560 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
658.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1647.1 mg | 71% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Turkey Sandwich from Which Wich offers a classic and satisfying choice for deli sandwich lovers. Crafted with tender, lean slices of turkey breast, this sandwich is complemented by your choice of savory toppings, fresh vegetables, and spreads on freshly baked bread. Turkey, a staple in American cuisine and holiday traditions, provides a rich source of protein while being lower in fat compared to red meats. Customize your sandwich to add nutritious options like leafy greens, tomatoes, and avocado for added fiber, vitamins, and healthy fats. While the turkey itself has health benefits, selecting creamy sauces or high-calorie ingredients like cheese can increase fat and calorie content. Opting for whole-grain bread boosts its fiber content, making it a heart-healthy choice. Perfect for those seeking a balance of flavor and nutrition, the Turkey Sandwich can be tailored for indulgence or a wholesome meal.