Whey vanilla protein shake

Whey vanilla protein shake

Beverage

Item Rating: 79/100

1 serving (240 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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120
calories
25.0
protein
3
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 100.0 mg 4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

9.9%
82.6%
7.4%
Fat: 9 cal (7.4%)
Protein: 100 cal (82.6%)
Carbs: 12 cal (9.9%)

About Whey vanilla protein shake

Rich, creamy, and irresistibly smooth, the Whey Vanilla Protein Shake is the perfect addition to your daily nutrition routine. Made with premium whey protein, this shake offers a high-quality protein source derived from milk, making it a favorite among fitness enthusiasts and health-conscious individuals alike. The subtle vanilla flavor adds a touch of sweetness without overwhelming, making it easy to pair with various ingredients or enjoy on its own. Low in fat and carbohydrates, it supports muscle growth and recovery while being an excellent post-workout choice. Free from gluten and artificial sweeteners, it fits seamlessly into balanced diets. Whether you're blending it with fruits, adding it to smoothies, or simply mixing with water, the shake provides a convenient, filling solution that caters to busy lifestyles while promoting lean body goals. With its roots in Western nutrition, it's a versatile option for anyone aiming to maintain a healthier diet.