One cup of Whey smoothie is around 237.2 grams and contains approximately 158.1 calories, 19.8 grams of protein, 1.6 grams of fat, and 15.8 grams of carbohydrates.
Whey Smoothie is a delicious blend of high-quality whey protein, fresh fruits, and creamy yogurt. Originating from fitness enthusiasts, this nutritious drink combines flavors like banana, strawberry, and mango for a tropical twist. Packed with essential amino acids, it's perfect for muscle recovery and energy boosts. Low in sugar and rich in probiotics, Whey Smoothie supports gut health while satisfying your cravings. Ideal for breakfast or post-workout, it’s a tasty way to fuel your day. Enjoy the benefits of a wholesome, nutrient-dense smoothie that powers your active lifestyle!
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Nutrition Information
Calories |
158.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 118.6 mg | 5% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 7.9 g | ||
| protein | 19.8 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.1 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 237.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
