Whey ptotein

Item Rating: 66/100

One cup of Whey ptotein is around 240 grams and contains approximately 960 calories, 192 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Whey Protein is a high-quality protein derived from milk during the cheese-making process. Rich in essential amino acids, it supports muscle growth and recovery, making it a favorite among athletes and fitness enthusiasts. This dairy-based protein is known for its fast absorption, perfect for post-workout recovery. Packed with nutrients like vitamins B12 and D, it also promotes overall wellness. While most find it beneficial, those with lactose intolerance should choose a lactose-free option. Elevate your diet with Whey Protein and fuel your fitness journey effectively!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 12g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 240mg	0%
Sodium 400.0001mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 0g	0%
Total Sugars 7.9999g
Protein 192g	0%

Vitamin D 0IU	0%
Calcium 799.9999mg	0%
Iron 4.0001mg	0%
Potassium 1200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 79.0%

Carbs: 9.9%