Whey protien

Whey protien

Protein

Item Rating: 70/100

One cup of Whey protien is around 240 grams and contains approximately 600 calories, 104.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.

Whey Protein is a premium source of protein derived from milk during the cheese-making process. Rich in essential amino acids, it supports muscle growth and repair, making it a favorite among athletes and fitness enthusiasts. Originating from the dairy traditions of Europe, it's easily digestible and quickly absorbed by the body. Packed with vitamins and minerals, Whey Protein can aid in weight management and boost immune function. Just make sure to choose high-quality formulations to avoid excess sugars and additives. Fuel your body with Whey Protein for a healthier, stronger you!

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600
calories
104.0
protein
28.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 104.0 g 208%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

18.7%
69.3%
12.0%
Fat: 72 cal (12.0%)
Protein: 416 cal (69.3%)
Carbs: 112 cal (18.7%)