One cup of Whey protien is around 240 grams and contains approximately 600 calories, 104.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
Whey Protein is a premium source of protein derived from milk during the cheese-making process. Rich in essential amino acids, it supports muscle growth and repair, making it a favorite among athletes and fitness enthusiasts. Originating from the dairy traditions of Europe, it's easily digestible and quickly absorbed by the body. Packed with vitamins and minerals, Whey Protein can aid in weight management and boost immune function. Just make sure to choose high-quality formulations to avoid excess sugars and additives. Fuel your body with Whey Protein for a healthier, stronger you!
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 104.0 g | 208% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.