Whey protein with milk
One cup of Whey protein with milk is around 240 grams and contains approximately 192 calories, 29 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.
Whey Protein With Milk is a delicious blend that combines high-quality whey protein with the creamy richness of milk. Sourced from dairy, this protein powerhouse is popular in fitness and bodybuilding communities for its muscle-building benefits. Packed with essential amino acids, it supports recovery and promotes lean muscle growth. The calcium in milk strengthens bones, while the blend is low in fat and sugar when chosen wisely. Whether mixed in smoothies or enjoyed as a post-workout drink, Whey Protein With Milk is your tasty ally on a healthy journey.
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.123 |
| Total Fat 4.8031g | 0% |
| Saturated Fat 2.8818g | 0% |
| Cholesterol 19.2123mg | 0% |
| Sodium 144.0922mg | 0% |
| Total Carbohydrate 14.4092g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.5274g | |
| Protein 28.8184g | 0% |
| Vitamin D 96.0615IU | 0% |
| Calcium 288.1844mg | 0% |
| Iron 0.4803mg | 0% |
| Potassium 384.2459mg | 0% |
Source of Calories