Whey protein shake with oatmilk
One cup of Whey protein shake with oatmilk is around 236 grams and contains approximately 189 calories, 24 grams of protein, 4.7 grams of fat, and 14 grams of carbohydrates.
Whey Protein Shake With Oatmilk is a delightful blend of creamy nourishment and wholesome goodness. This shake combines high-quality whey protein, sourced from fresh milk, with rich and smooth oat milk, known for its fiber content and sustainable origins. Packed with essential amino acids, it supports muscle recovery and growth, making it an ideal post-workout companion. Oat milk adds a subtle sweetness and is naturally lactose-free, perfect for those with dietary restrictions. Rich in vitamins and minerals, this shake is not just a treat for your taste buds; it's a deliciously healthy choice for anyone seeking energy and nutrition on the go!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 18.8679mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 23.5849g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 283.0189mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories