Nutrition Facts for Whey protein shake with full milk
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Whey protein shake with full milk

Item Rating: 73/100

One cup of Whey protein shake with full milk is around 240 grams and contains approximately 192 calories, 19 grams of protein, 7.7 grams of fat, and 14 grams of carbohydrates.

Whey Protein Shake With Full Milk is a delicious and creamy blend that combines high-quality whey protein with rich full milk. Originating from health-conscious lifestyles, this shake is perfect for athletes and fitness enthusiasts looking to boost muscle recovery and growth. Packed with essential amino acids, it supports your body's needs after workouts. The full milk adds a smooth texture and healthy fats, contributing to satiety and energy. Enjoy it as a post-workout treat or a nutritious snack, knowing you're fueling your body with protein for strength and vitality. Dive into the indulgence of Whey Protein Shake With Full Milk!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 192.123
Total Fat 7.6849g 0%
Saturated Fat 4.8031g 0%
Polyunsaturated Fat g
Cholesterol 28.8184mg 0%
Sodium 144.0922mg 0%
Total Carbohydrate 14.4092g 0%
Dietary Fiber 0g 0%
Total Sugars 11.5274g
Protein 19.2123g 0%
Vitamin D 96.0615IU 0%
Calcium 288.1844mg 0%
Iron 0.4803mg 0%
Potassium 384.2459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 37.7%
Carbs: 28.3%