One cup of Whey protein shake with full milk is around 240.2 grams and contains approximately 192.1 calories, 19.2 grams of protein, 7.7 grams of fat, and 14.4 grams of carbohydrates.
Whey Protein Shake With Full Milk is a delicious and creamy blend that combines high-quality whey protein with rich full milk. Originating from health-conscious lifestyles, this shake is perfect for athletes and fitness enthusiasts looking to boost muscle recovery and growth. Packed with essential amino acids, it supports your body's needs after workouts. The full milk adds a smooth texture and healthy fats, contributing to satiety and energy. Enjoy it as a post-workout treat or a nutritious snack, knowing you're fueling your body with protein for strength and vitality. Dive into the indulgence of Whey Protein Shake With Full Milk!
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Nutrition Information
Calories |
192.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 144.1 mg | 6% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.5 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 480.0 mcg | 2400% | |
| Calcium | 288.2 mg | 22% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
