One cup of Whey protein shake mit milch is around 244 grams and contains approximately 268.0 calories, 31 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Whey Protein Shake Mit Milch is a delicious and nutritious beverage that combines high-quality whey protein with creamy milk for a satisfying treat. Originating from the world of fitness and health, this shake is packed with essential amino acids that support muscle recovery and growth. It's perfect for post-workout fuel or a convenient snack any time of day. Rich in calcium and protein, it promotes strong bones and helps manage appetite. Just keep an eye on added sugars to stay on track with your health goals. Enjoy the creamy goodness and boost your day with Whey Protein Shake Mit Milch!
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Nutrition Information
Calories |
268.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.0 g | ||
| protein | 31 g | 62% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
