1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 192 g | 384% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whey protein scoop
Whey Protein Scoop is a concentrated source of high-quality protein derived from milk during the cheese-making process, making it a staple in Western nutritional and fitness cuisine. Packed with essential amino acids, it supports muscle repair, growth, and recovery, making it ideal for active individuals and athletes. Typically low in fat and carbohydrates, it serves as an efficient way to meet protein requirements without excess calories. Whey protein is also rich in leucine, a key amino acid for stimulating muscle protein synthesis. While highly nutritious, it may not be suitable for individuals with dairy allergies or lactose intolerance. It blends easily into shakes, smoothies, and recipes, offering a convenient and versatile option to boost dietary protein intake. Popular globally among fitness enthusiasts, whey protein contributes to balanced nutrition when consumed in moderation alongside a well-rounded diet.
