Whey protein powder

Item Rating: 66/100

One cup of Whey protein powder is around 120 grams and contains approximately 480 calories, 96 grams of protein, 4 grams of fat, and 12 grams of carbohydrates.

Whey Protein Powder is a high-quality protein derived from milk during the cheese-making process. This dairy-based supplement is rich in essential amino acids, making it perfect for muscle recovery and growth. Originating from various regions worldwide, it's particularly popular in fitness communities. Not only does it support weight management, but it also boosts your overall health by promoting muscle strength and enhancing metabolism. With minimal carbs and fats, Whey Protein Powder is a great choice for anyone looking to fuel their workouts and maintain a balanced diet. Fuel your body, reach your goals, and elevate your nutrition with Whey Protein Powder!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 4g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 60mg	0%
Sodium 200mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 0g	0%
Total Sugars 4g
Protein 96g	0%

Vitamin D 0IU	0%
Calcium 400mg	0%
Iron 0mg	0%
Potassium 640mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 82.1%

Carbs: 10.3%