1 serving (30 grams) contains 110 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1280.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whey protein isolate
Whey Protein Isolate is a high-quality protein derived from milk during the cheese-making process, known for its exceptionally high protein content and minimal fat and lactose. This powder is purified to contain 90% or more protein per serving, making it an excellent choice for fitness enthusiasts aiming to support muscle growth, recovery, and weight management. Its neutral flavor and smooth texture make it versatile for many cuisines, commonly blended into shakes, baked goods, or used as an additive to boost protein in meals. Rich in essential amino acids, particularly branched-chain amino acids (BCAAs), it aids in muscle repair and reduces post-workout fatigue. Due to its low carbohydrate and fat content, it is ideal for a wide range of diets, including low-calorie and keto plans. However, individuals with dairy sensitivities may need to approach it with caution. Always check the label for added sweeteners or fillers, as these may affect nutritional value.
