1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whey protein cheesecake
Whey Protein Cheesecake is a guilt-free twist on the classic dessert, blending rich, creamy indulgence with a healthy protein boost. Made with a base of whey protein powder, low-fat cream cheese, Greek yogurt, and natural sweeteners like stevia or honey, this cheesecake offers a nutritious alternative to the traditional version. Originating from the fusion of American cheesecake and modern health foods, it caters to fitness enthusiasts and dessert lovers alike. High in protein and lower in fat and sugar compared to regular cheesecake, it's perfect for supporting muscle recovery or satisfying cravings without derailing a balanced diet. However, depending on the recipe, it may still contain moderate amounts of calories from dairy and sweeteners, so portion control is key. Delicious and nutrient-packed, whey protein cheesecake is a smart choice for those looking to combine health and flavor.
