1 serving (60 grams) contains 220 calories, 20.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 32.0 g | 114% | |
| Sugars | 20.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whey protein bar
Packed with protein and designed for on-the-go nutrition, Whey Protein Bars are a convenient snack or meal replacement option. Made primarily from whey protein, a high-quality protein derived from milk, these bars are often combined with oats, nuts, and natural sweeteners like honey or dates for added flavor and energy. Popular across various cuisines, they are a staple in fitness and wellness communities globally. Rich in essential amino acids, they support muscle repair, growth, and overall recovery—making them ideal pre- or post-workout snacks. However, some may contain added sugars, artificial flavors, or preservatives, so it's important to check labels for cleaner ingredient profiles. Low in fiber but high in protein, they provide a quick energy boost and help curb hunger in a portable form. Best consumed as part of a balanced diet, whey protein bars are a simple, nutrient-packed option for active lifestyles.
