Whey powder vanilla

Whey powder vanilla

Dairy

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.

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960
calories
192
protein
16.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 400.0 mg 17%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 192 g 384%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

6.8%
81.7%
11.5%
Fat: 108 cal (11.5%)
Protein: 768 cal (81.7%)
Carbs: 64 cal (6.8%)

About Whey powder vanilla

Whey Powder Vanilla is a high-quality protein powder derived from whey, a byproduct of cheese production. Infused with natural vanilla flavor, it offers a creamy, slightly sweet taste that blends seamlessly into smoothies, shakes, or baked goods. Packed with essential amino acids, including branched-chain amino acids (BCAAs), it supports muscle growth, recovery, and overall protein needs. It's a versatile product commonly used in Western diets and fitness regimens worldwide, valued for its quick digestibility and effectiveness in promoting satiety. Low in fat and carbohydrates, it’s an excellent choice for those managing calorie intake, though individuals with dairy sensitivities or lactose intolerance should proceed with caution. Often fortified with vitamins and minerals, such as calcium, it can contribute to bone health. Whether incorporated into post-workout nutrition or daily meal planning, Whey Powder Vanilla is a convenient and delicious way to meet protein requirements.