Whey natural protein

Whey natural protein

Protein

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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960
calories
200.0
protein
16.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400.0 mg 17%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

6.8%
85.5%
7.7%
Fat: 72 cal (7.7%)
Protein: 800 cal (85.5%)
Carbs: 64 cal (6.8%)

About Whey natural protein

Whey Natural Protein is derived from the liquid by-product of the cheese-making process, commonly associated with dairy-based cuisines and European origins. It is a complete protein source, rich in essential amino acids, particularly leucine, which supports muscle repair and growth. Offering high bioavailability, it’s easily absorbed by the body, making it ideal for post-workout recovery and maintaining lean muscle mass. Whey is low in fat and carbohydrates, providing a lean option for those seeking protein without excessive calories. It also contains immunoglobulins and lactoferrin, both of which support immune health. While it is a powerful nutrition option, individuals with lactose intolerance or dairy allergies should approach with caution. Whey Natural Protein is versatile, often used in shakes, smoothies, or recipes to enhance protein intake while adhering to clean and active lifestyles.