Whey isolate protein powder

Whey isolate protein powder

Protein

Item Rating: 70/100

One cup of Whey isolate protein powder is around 240 grams and contains approximately 965.2 calories, 213.9 grams of protein, 3.7 grams of fat, and 24 grams of carbohydrates.

Whey Isolate Protein Powder is a premium protein supplement derived from cow's milk, renowned for its fast absorption and rich amino acid profile. Originating in the dairy industry, this powerful powder is low in carbohydrates and fat, making it an ideal choice for athletes and health enthusiasts alike. Packed with 90% protein by weight, it's perfect for muscle recovery and growth. Additionally, it's rich in branched-chain amino acids, supporting endurance and reducing fatigue. Whether blended in smoothies, mixed in oatmeal, or enjoyed post-workout, Whey Isolate Protein Powder is the key to elevating your nutrition and achieving your fitness goals.

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965.2
calories
213.9
protein
24
carbohydrates
3.7
fat

Nutrition Information

1 cup (240g)
Calories
965.2
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 78.3 mg 3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 5.2 g
protein 213.9 g 427%
Vitamin D 18.8 mcg 94%
Calcium 714.8 mg 54%
Iron 0 mg 0%
Potassium 78.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.7%
86.9%
3.4%
Fat: 33 cal (3.4%)
Protein: 855 cal (86.9%)
Carbs: 96 cal (9.7%)