Whey isolate protein powder

Whey isolate protein powder

Protein

Item Rating: 70/100

1 serving (30 grams) contains 110 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
200.0
protein
8.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 400.0 mg 17%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
92.2%
4.1%
Fat: 36 cal (4.1%)
Protein: 800 cal (92.2%)
Carbs: 32 cal (3.7%)

About Whey isolate protein powder

Whey Isolate Protein Powder is a high-quality protein supplement derived from dairy, specifically separating whey protein from milk. It undergoes an advanced filtration process to remove most fats, lactose, and carbohydrates, delivering a highly concentrated protein source—typically containing 90% or more protein per serving. Commonly used in fitness and nutrition, it’s a staple for athletes, bodybuilders, and individuals seeking muscle recovery and growth. Its origins trace back to dairy production, making it a byproduct of cheese manufacturing. Whey isolate is fast-digesting, providing essential amino acids crucial for muscle repair and promoting satiety. It’s low in fats and sugars, but those with lactose intolerance should exercise caution, despite reduced lactose levels. Gluten-free and versatile, it can be added to smoothies, baked goods, or simply mixed with water. Ideal for post-workout recovery, it offers a clean, efficient path to protein intake, supporting an active lifestyle.