1 serving (30 grams) contains 110 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1040.0 mg | 80% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whey isolate protein
Whey Isolate Protein is a high-quality protein derived from milk during the cheese-making process. It is refined to contain minimal fat, carbohydrates, and lactose, making it an ideal choice for individuals seeking a pure protein source. With an average protein content of 90% or more per serving, whey isolate supports muscle recovery, growth, and overall performance, making it popular among athletes and fitness enthusiasts. Rich in essential amino acids and BCAAs (branched-chain amino acids), it contributes to muscle repair and strength. Its light texture and neutral flavor make it versatile for adding to smoothies, shakes, or baked goods. Originating from cow's milk, it has its roots in dairy-rich cuisines globally. While generally healthy, those sensitive to dairy or lactose should use caution, as trace amounts of lactose may remain. Always check for added sweeteners or fillers before purchasing to ensure optimal nutritional benefit.
