1 serving (30 grams) contains 110 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whey isolate
Whey Isolate is a high-protein supplement derived from cow's milk during the cheese-making process. It undergoes extensive filtration to remove most fats, carbohydrates, and lactose, resulting in a highly concentrated protein powder with minimal additives. Popular in Western cuisine and fitness nutrition, it's commonly used to support muscle recovery, growth, and overall dietary protein intake. This light, neutral-flavored powder is often mixed into shakes, smoothies, or recipes for added protein without altering taste. Whey Isolate is low in calories, fats, and sugars, making it ideal for athletes and those looking to manage weight, though individuals with lactose intolerance or dairy allergies should exercise caution. It's a quick-digesting protein source that delivers all nine essential amino acids crucial to muscle repair and overall health, making it a favorite among fitness enthusiasts and health-conscious individuals.
