1 serving (30 grams) contains 110 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1040.0 mg | 80% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1280.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whey isol
Whey Isolate, also known as Whey Isol, is a high-quality protein derived from milk during cheese production. Through a filtration process, it is refined to remove most fats, carbohydrates, and lactose, resulting in a protein content of 90% or higher per serving. Whey Isol is widely used across various cuisines, particularly in fitness and health-conscious diets, as a protein supplement in shakes, smoothies, or recipes. It is naturally rich in essential amino acids and branched-chain amino acids (BCAAs), making it ideal for muscle recovery and growth. Its low lactose content is suitable for those with mild dairy sensitivities. However, individuals with severe intolerance or milk allergies should avoid it. Whey Isol is a fast-digesting protein, promoting satiety and supporting weight management while aiding in overall nutrition for active lifestyles. Always check for added sugars or fillers in flavored varieties when selecting a product.
