Whey integral

Whey integral

Protein

Item Rating: 37/100

One cup of Whey integral is around 120 grams and contains approximately 511.9 calories, 18.8 grams of protein, 1.6 grams of fat, and 108.0 grams of carbohydrates.

Whey Integral is a premium protein supplement derived from high-quality whey protein, sourced from fresh milk. Originating from the traditional practices of dairy farming, each serving is packed with essential amino acids, vital for muscle recovery and growth. It’s low in sugars and fats, making it an ideal choice for fitness enthusiasts and health-conscious individuals. Rich in nutrients, it supports optimal nutrition and enhances overall well-being. Perfect for smoothies, shakes, or baking, Whey Integral is your go-to companion for a balanced diet and an active lifestyle!

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511.9
calories
18.8
protein
108.0
carbohydrates
1.6
fat

Nutrition Information

1 cup (120g)
Calories
511.9
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1564.5 mg 68%
Total Carbohydrates 108.0 g 39%
Dietary Fiber 0 g 0%
Sugars 108.0 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 1154.2 mg 88%
Iron 1.3 mg 7%
Potassium 3016 mg 64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

82.8%
14.4%
2.8%
Fat: 14 cal (2.8%)
Protein: 75 cal (14.4%)
Carbs: 432 cal (82.8%)