One cup of Whey concentrate is around 120 grams and contains approximately 360 calories, 96 grams of protein, 6 grams of fat, and 12 grams of carbohydrates.
Whey Concentrate is a premium protein derived from milk during the cheese-making process. Packed with essential amino acids, it supports muscle growth and recovery, making it a favorite among athletes and fitness enthusiasts. Originating from dairy-rich regions, its smooth texture blends seamlessly into smoothies, shakes, and baked goods. While Whey Concentrate offers a great source of protein, it also contains fats and carbohydrates, so it’s ideal for a balanced diet. With its rich flavor and nutritional benefits, Whey Concentrate is the perfect addition to your wellness journey!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 96 g | 192% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
