Whey concentrate

Item Rating: 62/100

One cup of Whey concentrate is around 240 grams and contains approximately 960 calories, 192 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Whey Concentrate is a premium protein derived from milk during the cheese-making process. Packed with essential amino acids, it supports muscle growth and recovery, making it a favorite among athletes and fitness enthusiasts. Originating from dairy-rich regions, its smooth texture blends seamlessly into smoothies, shakes, and baked goods. While Whey Concentrate offers a great source of protein, it also contains fats and carbohydrates, so it’s ideal for a balanced diet. With its rich flavor and nutritional benefits, Whey Concentrate is the perfect addition to your wellness journey!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 12g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 400.0001mg	0%
Sodium 400.0001mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 0g	0%
Total Sugars 16.0001g
Protein 192g	0%

Vitamin D 0IU	0%
Calcium 799.9999mg	0%
Iron 4.0001mg	0%
Potassium 1200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 79.0%

Carbs: 9.9%