One cup of Wheetos is around 238.1 grams and contains approximately 603.2 calories, 20 grams of protein, 10.3 grams of fat, and 178.6 grams of carbohydrates.
Wheetos are a deliciously crunchy snack made from whole grain wheat and infused with rich flavors. Originating from a fusion of traditional comfort food, Wheetos bring a unique twist to your snacking experience. Packed with fiber and essential nutrients, they're a guilt-free choice to satisfy cravings. Each bite delivers a satisfying texture that's perfect for pairing with dips or enjoying straight from the bag. Whether for a mid-day boost or a late-night treat, Wheetos are your go-to snack that balances taste with a sprinkle of health. Dive into the Wheetos experience today!
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Nutrition Information
Calories |
603.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 16.2 g | 57% | |
| Sugars | 45.2 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 102.4 mcg | 512% | |
| Calcium | 0 mg | 0% | |
| Iron | 28.6 mg | 158% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
