1 serving (30 grams) contains 110 calories, 3.7 grams of protein, 0.4 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 920.0 mg | 40% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 26.4 g | 94% | |
| Sugars | 3.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 24 mg | 133% | |
| Potassium | 920.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheetbix
Weet-Bix is a popular breakfast cereal originating from Australia, made primarily from wholegrain wheat. Renowned for its simplicity and versatility, it is high in dietary fiber, providing sustained energy and supporting digestive health. Each biscuit is low in sugar, fat, and salt, making it a heart-healthy choice for those seeking a balanced diet. Weet-Bix is also fortified with essential vitamins and minerals, including iron and B vitamins, which contribute to overall vitality. Commonly paired with milk, yogurt, or fruit, it fits well into a quick and nutritious morning routine. While it offers a wholesome foundation, customization through toppings can impact its nutritional profile, particularly when sugary additions are used. As a plant-based product, Weet-Bix is suitable for vegan diets, further emphasizing its versatility and appeal across dietary preferences.
