Wheatmeal bread

Wheatmeal bread

Grain

Item Rating: 77/100

One cup of Wheatmeal bread is around 237.6 grams and contains approximately 602.8 calories, 24.8 grams of protein, 7.1 grams of fat, and 99.3 grams of carbohydrates.

Wheatmeal Bread is a wholesome, hearty loaf made primarily from whole wheat flour, offering a delightful nutty flavor and a rich, dense texture. Originating from traditional baking practices, this bread is a staple in various cuisines, promoting a connection to heritage and health. Packed with fiber, vitamins, and minerals, Wheatmeal Bread supports digestive health and provides sustained energy, making it an ideal choice for a balanced diet. Whether toasted for breakfast or used in sandwiches, it’s a delicious way to nourish your body while savoring the essence of wholesome ingredients. Enjoy the goodness of Wheatmeal Bread today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
602.8
calories
24.8
protein
99.3
carbohydrates
7.1
fat

Nutrition Information

1 cup (237.6g)
Calories
602.8
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 950.4 mg 41%
Total Carbohydrates 99.3 g 36%
Dietary Fiber 14.2 g 50%
Sugars 0 g
protein 24.8 g 49%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
17.7%
11.4%
Fat: 63 cal (11.4%)
Protein: 99 cal (17.7%)
Carbs: 397 cal (70.9%)