Wheaties protein pecan

Wheaties protein pecan

Breakfast

Item Rating: 66/100

1 serving (55 grams) contains 210 calories, 8.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.

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913.0
calories
34.8
protein
173.9
carbohydrates
17.4
fat

Nutrition Information

1 cup (239.1g)
Calories
913.0
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 869.6 mg 37%
Total Carbohydrates 173.9 g 63%
Dietary Fiber 13.0 g 46%
Sugars 52.2 g
protein 34.8 g 69%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 19.6 mg 108%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

70.2%
14.0%
15.8%
Fat: 156 cal (15.8%)
Protein: 139 cal (14.0%)
Carbs: 695 cal (70.2%)

About Wheaties protein pecan

Wheaties Protein Pecan blends the iconic whole-grain crunch of Wheaties with the irresistible flavor of roasted pecans, making it a wholesome and hearty breakfast choice. Packed with 13 grams of protein per serving, this cereal is designed to fuel your day while supporting muscle growth and repair. The pecans add a natural nutty sweetness, rich in healthy fats and essential nutrients like magnesium and antioxidants. Originating from the classic American breakfast tradition, Wheaties Protein Pecan combines the energetic boost of high-protein cereals with the indulgent taste of pecans. While it delivers on fiber and protein content, it’s important to be mindful of added sugars present for flavor enhancement. Perfect for active lifestyles or anyone seeking a satisfying, nutty twist on a nutritious breakfast staple, Wheaties Protein Pecan offers a balanced blend of taste and nutrition to start your day right.