Wheaten bread a d butter

Wheaten bread a d butter

Breakfast

Item Rating: 64/100

1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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675.7
calories
16.9
protein
101.4
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 10.1 g 36%
Sugars 6.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 5.1 mg 28%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.6%
9.4%
33.9%
Fat: 243 cal (33.9%)
Protein: 67 cal (9.4%)
Carbs: 405 cal (56.6%)

About Wheaten bread a d butter

Wheaten Bread A D Butter is a simple yet hearty pairing rooted in traditional Western cuisine, particularly popular in Irish and British households. The bread is typically made from whole wheat flour, water, yeast, and salt, offering a dense texture and rich flavor. Its whole wheat base makes it a good source of fiber, aiding digestion and promoting satiety. Butter, often freshly churned or packed, adds creaminess and a dose of fat, which can enhance the taste but also increase calorie content. While the fiber in wheaten bread carries nutritional benefits like supporting heart health, butter’s saturated fat should be consumed in moderation. This classic combination fits well in a balanced meal but requires mindful portions to avoid excess calories or fat intake. The wholesome simplicity of Wheaten Bread A D Butter makes it a timeless comfort food with both nourishing and indulgent qualities.