1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 294.1 mg | 12% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 47.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 1176.5 mcg | 5882% | |
| Calcium | 705.9 mg | 54% | |
| Iron | 23.5 mg | 130% | |
| Potassium | 882.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheatabix ready break
Wheatabix Ready Brek is a smooth and creamy porridge made primarily from finely milled wholegrain oats and fortified with essential vitamins and minerals. Originating in the UK, this healthy breakfast staple is celebrated for its simple preparation and energy-boosting properties. Packed with fiber from wholegrain oats, it supports digestion and promotes a feeling of fullness, making it an excellent choice for those seeking a nutritious start to their day. Additionally, it's enriched with key nutrients like vitamin D, calcium, and iron, helping to contribute to bone health and maintain energy levels. Low in sugar and fat, it’s a heart-friendly option as part of a balanced diet. However, consumers should take care with added toppings such as sugar, syrups, or high-calorie extras to ensure it remains a health-conscious choice. Ideal for all ages, Ready Brek is a quick, wholesome breakfast with a comforting taste of warm, hearty goodness.
