One cup of Wheatabix ready break is around 30 grams and contains approximately 112 calories, 3.5 grams of protein, 2.6 grams of fat, and 19.4 grams of carbohydrates.
Wheatabix Ready Break is a wholesome, delicious breakfast option made from whole grain wheat. Originating from the UK, this convenient cereal offers a smooth, creamy texture that's perfect for starting your day. Packed with essential vitamins and minerals, it's low in sugar and high in fiber, promoting digestive health and sustained energy. Enjoy it with milk or your favorite plant-based alternative, and customize it with fruits or nuts for an extra boost. Wheatabix Ready Break: the perfect blend of taste and nutrition for a vibrant, healthy morning!
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Nutrition Information
Calories |
112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0.3 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 401 mg | 30% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
