Wheat tortillas

Item Rating: 68/100

One cup of Wheat tortillas is around 245 grams and contains approximately 708 calories, 16 grams of protein, 16 grams of fat, and 120 grams of carbohydrates.

Wheat Tortillas are a delicious and versatile staple in many kitchens, crafted from simple ingredients like whole wheat flour, water, and a touch of salt. Hailing from Mexican cuisine, these soft and pliable rounds are perfect for tacos, quesadillas, or as a base for wraps. Packed with fiber and essential nutrients, whole wheat tortillas provide a healthier alternative to refined flour options, promoting better digestion and sustained energy. Whether enjoyed fresh or toasted, Wheat Tortillas bring a wholesome taste and cultural flair to your meal, making every bite a celebration of flavor and nutrition.

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	707.7778

Total Fat 16.3334g	0%
Saturated Fat 5.4444g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1306.6666mg	0%
Total Carbohydrate 119.7778g	0%
Dietary Fiber 10.8888g	0%
Total Sugars 5.4444g
Protein 16.3334g	0%

Vitamin D 0IU	0%
Calcium 326.6666mg	0%
Iron 6.5334mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 9.4%

Carbs: 69.3%