Wheat tortilla
One cup of Wheat tortilla is around 100 grams and contains approximately 310 calories, 9.8 grams of protein, 9.8 grams of fat, and 46 grams of carbohydrates.
Wheat Tortilla is a versatile flatbread made from whole wheat flour, water, and a touch of salt. Originating from traditional Mexican cuisine, these tortillas offer a wholesome alternative to corn tortillas. Packed with fiber and essential nutrients, they promote digestive health and sustained energy. Whether you’re wrapping up your favorite fillings for a burrito or enjoying them alongside your meal, wheat tortillas are a delicious and nutritious choice. Plus, they can easily be incorporated into various dishes, making them a staple in healthy diets around the world!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 310 |
| Total Fat 9.76g | 0% |
| Saturated Fat 4.88g | 0% |
| Polyunsaturated Fat 0.992g | |
| Cholesterol 0mg | 0% |
| Sodium 617mg | 0% |
| Total Carbohydrate 45.9g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 2.44g | |
| Protein 9.76g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 244mg | 0% |
| Iron 2.63mg | 0% |
| Potassium 262mg | 0% |
Source of Calories